What a fast year it has been, can you believe it, less than 2 weeks until Christmas day! This year has certainly flown in, or maybe I am just getting older? Hopefully you are not as tired as the polar bear in the photo! It has been some year, another
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Self Care
Mental Health, Wellbeing, and Resilience: Reflections on a Summer of Sport
The summer of sport in 2024 has been a fantastic display of athletic prowess, teamwork, and resilience. From the Olympics to the Football Euros, we have witnessed athletes push their physical and mental limits, demonstrating not just their skill but also their mental toughness and perseverance. This summer’s sports events
Embracing Holidays: The Key to Staff Wellbeing in the Summer Season
As the summer holiday period approaches, the sector gears up for its busiest time of the year. With an influx of tourists and increased demands, it is crucial to remember the well-being of the very people who make these experiences memorable: the staff. Ensuring that the Team have adequate time
“You can’t pour from an empty cup.”
“You can’t pour from an empty cup.” I am sure you have heard that phrase often before. Over four in five (85%) hospitality professionals have reported symptoms of poor mental health over the past year, a study has revealed. The recent report from workforce management solutions company Planday, entitled the Biggest