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Holistic Hospitality

Over a roundtable lunch organised by HRC Recruitment on September 29, which was chaired by Gordon McIntyre, founder of Hospitality Health, some of the most influential names in the Scottish Hospitality industry gathered to discuss mental health and wellbeing. As a sector, Hospitality has long been associated with unsociable hours,

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“What’s in a name”?

“What’s in a name”? I remember being with my dad when I was young, and every time he picked up the phone to answer a call, he greeted the person by their name. When we would go to eat somewhere, he would ask people their names to say thank you.

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YOU are AWESOME

It’s that time of year again – YES – IT’S HOLIDAY SEASON. You’ll be starting to pack bags and look forward to the fun, the relaxation, good food and socialising with old and new friends. However, before you embark on this wonderful experience I want you to think about this:

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Anxiety at work?

It is Mental Health Awareness week (15th – 21 May 2023) Anxiety at work? Whether you are a small business or a large corporation, the law requires all employers to prevent work related stress to support good mental health in the workplace. Anxiety is how we perceive stress. It is

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How do You Know if You’re at a Breaking Point?

How do You Know if You’re at a Breaking Point?   Have you been more stressed or exhausted lately and you’re starting to wonder if you’re at a breaking point? For humans, stress is a part of life. It can be a great motivator to prepare for exams, big events,

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Raising the Profile of Mental Health and Wellbeing

Simone Biles pulls out of her Olympic events. Lady Gaga opens up about depression and anxiety. Naomi Osaka withdraws from the French Open. Mental health, once a taboo subject, is hitting the headlines more and more. It’s a condition that one in four of us will suffer from at some

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